Meal Planning and Cooking Challenge

Meal Planning and Cooking Challenge - Starts October 6th

For The Bored, Uninspired & Disorganized Home Cook | By Barb Kemp

Description

This challenge is for YOU the everyday home cook who wants to meal plan & cook but lacks motivation.

Let’s face it, preparing healthy tasty meals for the family every night is monotonous and time consuming. 

The solution to this dilemma is to meal plan. It helps you to:

  • cook more at home,
  • eat less processed, pre-made and take out foods,
  • save time,
  • save money,
  • waste less food,
  • reduce your stress,
  • eat better,
  • simplify your life,

Plus you'll eat more variety and end the boredom of home cooking.


The only problem is….you  have to do it.  


Sign up for the 21 day Meal Planning & Cooking Challenge and  Reboot Your Cooking Life.


Starts:  Sunday October 6th and runs for 21 days.

How It Works.  Every Sunday and Wednesday in the month of October you'll receive a video email.  Sunday the video will be on how to meal plan with new ideas and strategies. You will complete your own meal plan on Sunday and do your weekly grocery shop. Then on Wednesday you'll receive an inspiring informational video on food or cooking to motivate you to cook.

Who's it for?  The home cook who is lacks motivation and inspiration to cook at home and is disorganized with meal planning.

Cost:  $12.00....that's only $3.00 per week.  Money back guaranteed if you aren't satisfied after two weeks.

Includes:  Meal Planning Template, Recipes, videos. 

Reboot your cooking life Today! Sign Up For the Meal Plan & Cooking Challenge! Starts October 6th!



Barb Kemp
Barb Kemp
Food Educator
Hello and Welcome!  I’m Barb Kemp, a passionate home cook and creator of Cooking Reboot.  I’m a food educator with over 15 years of experience. I get very excited talking and teaching about all things food, healthy eating and cooking.  My hope is, through this course, you too will get hooked on real food and home cooking.  

My love of food and cooking began in my twenties when I was advised to become vegetarian for health reasons.  The problem was I liked meat and potatoes and didn’t really know how to cook.  I ate whatever I wanted, including takeout foods filled with sugar, salt, and fat.  Embracing the challenge, I learned to cook,  Then I started to add more veggies and whole grains into my diet and I discovered a whole new positive lifestyle change.

Later, when I became a mom, one of our children developed a food allergy and all meals had to be made from scratch. I struggled at first, but once again welcomed the change and learned to menu plan.  It was a game changer.

Eventually, I switched careers and started writing and teaching about home cooking, meal planning and fresh whole foods. 

Today, many home cooks lack food knowledge and confidence in the kitchen, just as I once did. In some ways, the need to cook is declining, as prepared food is everywhere. Yet for many of us there’s a  desire to cook nourishing meals at home.That’s why I write the Recipes To The Rescue Blog, Newsletter and created the Cooking Reboot online courses.  They're enjoyable and relatable for the everyday home cook and teach habits and skills that can easily become part of a healthy lifestyle. Learning the magic of menu planning and gaining the confidence to cook saved me and my family…and it can save yours too.

Join me and together we’ll bring joy into your home kitchen.



If you have any questions please contact Barb at recipestotherescue@live.ca

Program Curriculum

Welcome To The Meal Planning and Cooking Challenge
Here's What You Need To Know
Download Your Printable Meal Planner - Here!
Digital Download - 10 Easy Steps On How To Meal Planning
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Thanks For Signing Up!
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