How To Meal Plan For Parents
Meal Plan To Save Time, Simplify Meal Prep & Eat Better
However, many busy parents find it stressful, lack the time, confidence, and motivation to organize meal prep and to meal plan.
A weekly meal plan will get you on track. Knowing what you will cook for dinner every night will take away the stress and boredom of daily cooking.
It will give you the confidence to prepare well-balanced, delicious meals your family love. Meals that are full of variety, easy, and are tasty. It will reduce food costs and food waste. It will also save time, reduce effort in the kitchen and create a healthy family.
In this course you will create your own menu plan with recipes that your kids love (don't worry we walk you through each step).
How to create well-balanced meals.
How to add excitement to daily cooking.
How to get kids involved in the kitchen.
Meal prep ideas.
Basic cooking equipment needed.
How to make a tomato meat sauce & stir-fry rice.
16 Videos Lessons
Meal planning & Shopping List template.
Completed Five day meal plans with recipe booklets loaded with kid-friendly recipes.
Ten steps on 'How to Meal Plan' handout.
Suggested pantry & kitchen equipment list.
Subscription to the 'Recipes To The Rescue Newsletter.'
Welcome To The Course
Introduction to Menu Planning
Why Menu PlanFREE PREVIEW
Basic Cooking Equipment
A Balanced DietFREE PREVIEW
Suggested Pantry List & Cooking Equipment list
How To Menu Plan
Meal Prep Strategies
Save Money On Your Grocery Bill
Healthy SnacksFREE PREVIEW
Ways to Add Excitement To Daily Cooking
Get Kids Involve In Cooking
5 Day Menu Planning Template
7 Day Menu Planning Template
Shopping List Template
How to menu plan in 10 easy steps
5 Day Menu Plan AFREE PREVIEW
Recipe Booklet for Meal Plan A
5 Day Meal Plan B
Recipe Booklet For Meal Plan B
All About Onions & How To Chop an OnionFREE PREVIEW
All About Garlic & How To Chop A Garlic
How To Make A Tomato Meat Sauce Part 1
How to Make a Tomato Meat Sauce Part 2
At The End Of The Course...