- 33 Videos
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- 12 PDFs
Another Course To Nibble On
Discover how easy it is to become a healthy home cook...eat more fresh foods, less take out and have the healthiest family possible!
So many of us would love to be organized in the kitchen and cook more often at home. Prepare meals that are truly nourishing to our families and scrap all the take-out, processed, pre-made foods that are typically fatty, sugary and salty.
But with juggling work, family, social events and everyday chores, there's little time to get organized to cook. Plus take-out is just a phone call away.
But what if you could cook more meals at home?
What if you could get organized with healthy meal prep ideas with have someone guiding you through each step of the process?
WOULD YOU DO IT?
I’m Barb Kemp, a food educator and self taught home cook who's been delivering healthy eating and cooking programs for over 15 years. What I’ve found is that parents all want the same simple things:
- to eat healthy and cook more at home so they can improve their health and have more energy
- to understand better what’s in their food
- to gain healthy meal prep ideas
- to save money by dialing down on the take-out
- to get more organized with their meal planning
- and to feel inspired and motivated again in the kitchen.
This is why I’ve created this online course. I wanted to develop a course that was enjoyable and relatable to the everyday cook. To teach healthy eating & cooking habits that are easy to implement. To give you the confidence to prepare simple, tasty meals for your family and friends and have fun in the kitchen
Gaining the knowledge and skills to create awesome meals for your family will turn you into a life-long home cook.
After the course:
- You'll be cooking up tasty dishes that your family and friends love.
- You and your family will be eating foods that truly nourish your bodies.
- You will have more energy and be more productive. You will be sick less often, healthier and happier.
- Your friends and family will enjoy the easy, delicious meals that you prepare.
- You will have the confidence to call yourself a home cook.
- You'll be organized in your kitchen, meal planning and eliminate that dreaded question, "What am I going to cook for dinner tonight?"
- You'll enjoy grocery shopping and even save money on your grocery bills. Plus stop eating so much take-out.
- You'll be a confident home cook with the kitchen being a bigger part of your home.
EAT FRESH - GET ORGANIZED - COOK HEALTHY
Is this course for me?
This course is for parents who want to build cooking skills, feed their families better, take control of their health and ignite excitement, confidence, and organization into their daily cooking routine.
This Course is not for professional chefs or experienced cooks who are confident in the kitchen. Who currently prepare healthy well balanced meals for their families with ease.
How It Works
Sign up for the 4-week course and the fun begins! It's expected that you complete one session each week. We want you to savour the course and practice cooking in-between sessions.
We'll keep you on track with bi-weekly emails (don't we all need a little reminding?).
Each of the 4 weekly sessions comes with a workbook, 5-7 video lessons, plus at least 5 recipes. Expect to spend 35 minutes per week on the course plus home cooking. We do give you weekly challenges to complete.
There’s also a discussion box inside each session for you to share your experiences, both successes and struggles, with other everyday cooks. All participants receive a subscription to the Recipes To The Rescue Newsletter.
All participants also get a one-on-one personalized menu planning session with Barb Kemp.
At the end of 4 weeks you'll be well on your way to calling yourself a home cook and turning home cooking into a habit.
What they are saying:
“Excellent teacher is key to the enjoyment. Barb was excellent, knowledgeable and a good teacher”
"The course was very enjoyable and everything discussed was very relatable. I liked the weekly challenges, they gave me more encouragement"
"The Course created the awareness with regards to cooking and health eating"
" The Cooking Reboot Program is an inspiring series of cooking classes"
ARE YOU READY TO BEGIN?
It wasn't until I became a mom that cooking took on a whole new meaning. I found it frustrating finding time to cook 3 times a day, 7 days a week, PLUS I became anxious about the foods I was feeding my kids. I took cooking and nutrition classes, read cook books galore, became obsessed with cooking and one thing lead to another. I started writing and blogging about food and cooking, offering personalized menu plans to busy moms, and for the past 20 years have been delivering healthy eating and cooking programs.
One of the biggest things I’ve learned is that so many home cooks, new moms especially, want to eat better and cook more at home but lack the encouragement, inspiration, knowledge, and confidence to make it happen. This is why I started the Cooking Reboot program, to ignite the home cook’s love for real food, healthy eating, to share what I know and to support you along the way.
For more information visit our website Recipes To The Rescue
If you have any questions, please contact Barb at email@example.com